Opening the Inner Door
A guided meditation by Maneesha
Harnessing the power of your unconscious to optimise your meditation.
Want to meditate, but never find the right time, the right place, or the incentive to do it regularly? Even when we make a resolution to meditate we may not be able to sustain the necessary motivation to do so. The problem arises because when we make any resolution, only the conscious part of our mind is involved. Unless our unconscious mind, which is much larger and stronger, is also included in our decision-making our resolves will fail.
Following the simple guidance of this CD, you can relax and then access your subconscious mind.
This contact will enable you to maintain the motivation to meditate as part of your everyday routine.
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