"A Sufi mystic who had always remained happy was asked.... For seventy years people had watched him, he had never been found sad. One day they asked him, 'What is the secret of your happiness?' He said, 'There is no secret. Every morning when I wake up, I meditate for five minutes and I say to myself, "Listen, now there are two possibilities: you can be miserable, or you can be blissful. Choose." And I always choose to be blissful."