Tuning into the Moment



a guided meditation
Maneesha

Just about every day brings some kind of stress into
your life – a challenge to stay with a relaxed body and
to operate from a liquid and alert center.

Nurture your inner realm of relaxation with the help
of Maneesha's voice, and original, ambient music. 

  This guided meditation is designed to assist you
in accessing your own natural healing ability, suppor-
ting you to slip into the state of relaxation within
moments. 

  How to use this program:

Find half an hour of uninterrupted time, settle in a
comfortable position, and let Maneesha's voice guide
you to a point within yourself where you can
experience your inner world. 

  Track 1: Voice and music (30 minutes) 
    Track 2: Music only (30 minutes)


* Interview met Maneesha over deze meditatie.

* Guided Meditations



Wajid - Osho Meditatie Centrum
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