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Op de site van het
Osho International Meditation Resort
in Poona/India vind je:
"In a situation where you can’t do active tech-niques? Here are two simple but effective passive methods."
• Watching the Breath
• Four Levels of Relaxing
"This particular method is useful for those time
when you are sick because it helps build a loving
connection, to create a rapport between yourself
and your body-mind. Then you can take an active
part in your own healing process."
... and you will find many more meditations
in the regularly rotated
• Meditation of the Week and
• Meditation For Busy People
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