Bubble of Joy



a guided meditation
Maneesha

Most of us tend to be influenced, to a greater or lesser
extent, by the moods and actions of others, or by a
tense, negative environment.

Sometimes we can be like a leaf in the wind – a victim
to passing emotional currents.

 This method, the "Bubble of Joy", helps us become
our own "emotional manager." Through it, we can create
a joyful, nourishing inner climate that we can carry with
us wherever we are.
This climate also acts as a protective barrier to outside
influences.

  A simple method to:
- return emotional mastery to you
- change your focus from the negative and painful to the
nourishing, healing powers within
- protect yourself against the negative stresses outside
you activate your inner healer.

* Guided Meditations

Wajid - Osho Meditatie Centrum
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