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Osho Born Again
meditative therapy
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 The Osho approach to therapy is that it can never be the ultimate solution to human
problems, but it can be used as a tool to help prepare the ground for meditation.
Based on this understanding he has created a series of meditative therapies that give participants the opportunity to dissolve the tensions and repressions that keep them from being able to sit silently and observe
the mind that creates problems in the first place.
Uniquely simple and effective, these methods involve a minimum of interaction among the participants, but the energy of the group helps each individual go more deeply into his or her own process.
No "therapist" is required, but only a facilitator who has gone through the process and has been trained in conducting it.
Born Again is a process that takes place for 2 hours a day, over 7 days.
For the first hour, participants take the space and freedom to behave as children. For the second hour, they sit silently, doing nothing.
 Het Born Again proces vindt soms ook plaats als een meditatie van één uur.
Hier lees je meer .....
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Wajid ~ Osho Meditatie Centrum
© Meditatietekst