2-Day Deep Dive into Systemic Constellations & Somatic IFS Therapy
In-person workshop
This time, we’re going deeper.
We’ve designed a 2-day immersive experience to allow more space for exploration, integration, and personal breakthroughs. The extended format offers more time for full-length constellations, as well as deep somatic exercises and embodied IFS work, creating a powerful container for transformation.
What You’ll Experience
This unique workshop combines the depth of Systemic constellations with the embodied healing of Somatic Internal Family Systems (IFS) Therapy. It's a chance to reconnect with your inner self, transform long-standing patterns, and heal emotional wounds — whether you're navigating personal or relational challenges, or seeking a deeper connection to your authentic self.
With the help of Systemic Constellations, you'll explore unconscious family or systemic dynamics that may be influencing your relationships, career, health, or inner world. Representing your own or someone else’s system offers unexpected clarity and the potential to shift deeply rooted patterns.
Through Somatic IFS Therapy, we’ll gently access the body’s intelligence and inner parts — your inner critic, protector, or vulnerable child — supporting you in healing trauma held not just in your mind, but in your nervous system and tissues. With somatic awareness, breathwork, and conscious movement, you’ll experience integration and emotional release in a safe, grounded way.
What to Expect
- A dynamic blend of systemic constellations, IFS principles, and somatic practices
- Guided exploration of inner parts and family dynamics using a systemic lens
- Opportunities to bring your personal themes (family, relationships, career, money, etc.)
- Conscious movement and somatic exercises to release emotional and physical blockages
- A safe, confidential, and nurturing group environment
The 2-day format means more space for YOUR process — longer constellations, deeper somatic journeys, and time to integrate everything you uncover.
Practical Info & Investment
Dates:
Saturday, 25th October 2025 – 9:30 to 18:00
Sunday, 26th October 2025 – 10:00 to 16:00
Your Investment:
- Early Bird (until 30th of September): €230
€170 for students or past workshop participants (within the last 2 years) - Regular (from 1st of October): €260
€210 for students or past workshop participants
Spots are limited – first come, first served.
Register here: https://forms.gle/grAArdcHxLF2MoRC9
About Your Facilitators
Adina Nica
Systemic facilitator with over a decade of training and facilitation across Europe, including work with Jutta ten Herkel, Jan Jacob Stam, and others.
With 25+ years of experience in organizational psychology and leadership, Adina bridges systemic work and strategy in both personal and professional realms.
A mother of 3, Adina brings heart, depth, and lived wisdom to her facilitation.
Lavinia Bucur
Psychologist and trauma therapist with 12+ years of clinical experience.
Specializing in Somatic IFS and experiential therapies, Lavinia guides people in reconnecting with their bodies and inner parts to access resilience and healing.
Based in Amsterdam, she brings a warm, compassionate presence to the room.
About the Methods
Systemic constellations
A transformative method that reveals hidden dynamics in your personal, family, or professional system. Using representatives or symbolic elements, you gain a powerful new perspective on what’s holding you back — and what can help you move forward.
Somatic IFS Therapy
Combines body-based therapy with Internal Family Systems to access and heal the emotional "parts" we all carry. It’s about getting to know your inner landscape — not just in your mind, but in your body — and gently releasing what no longer serves you.
Come join us for two full days of insight, healing, and embodied transformation.
You’ll leave with new clarity, deeper connection, and practical tools to support your journey forward.
Questions?
adina.nica@gmail.com | bucur.lavinia@gmail.com